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Sciatica Pain?

Are you suffering from sharp, shooting pain down your leg or lower back? Sciatica can make even the simplest movements feel unbearable. At The Wellness Center, we understand the toll sciatica pain can take on your daily life, and we’re here to help you find relief. Our expert team specializes in non-invasive treatments that target the root cause of your pain, helping you get back to living comfortably.

Understanding Sciatica

Spotting the Symptoms

  • Hip Discomfort: One of the prevalent signs hinting at sciatic involvement.
  • Increased Pain During Sitting: Discomfort may intensify when seated for prolonged periods.
  • Numb Sensations: An unsettling lack of sensation or tingling, primarily on one side of the body.
  • Muscular Weakness: Often isolated to one limb, indicating nerve involvement.
  • Prickling Feelings: Tingling or pins-and-needles sensations can spread, sometimes reaching as far as the toes.
  • One-Sided Discomfort: Sciatic pain typically targets one side of the body, although it can radiate to different areas.

Why Does My Sciatica Hurt?

Sciatica pain occurs when the sciatic nerve—your body’s largest nerve—is irritated or compressed. This can happen due to a variety of reasons, including herniated discs, spinal misalignment, or muscle tension. When the sciatic nerve becomes pinched, it can cause pain that radiates from your lower back down through your hips, legs, and even into your feet.

Common Causes of Sciatica

Lumbar Spinal Stenosis

A narrowing of the spinal canal in the lower back.

Muscular Spasms

Involuntary contractions or muscle tightening in the lower back or buttocks.

Pregnancy-related Shifts

Physical changes during pregnancy can exert pressure on the sciatic nerve.

Spondylolisthesis

A condition where a vertebra slips over another one.

Disc Degeneration

Deterioration of spinal discs can impinge on the nerve.

Did You Know?

Sciatica is more common in individuals between the ages of 40 and 50.

While sciatica is often associated with pain, some people experience numbness or muscle weakness without pain.

Maintaining good posture can reduce the risk of developing sciatica, as it reduces pressure on the lower back and the sciatic nerve.

Our Healing Approach

At The Wellness Center, our holistic approach to sciatica relief focuses on addressing the underlying causes of your pain. Our team of chiropractors, massage therapists, and acupuncturists collaborate to create a personalized treatment plan tailored to your unique needs.

  • Chiropractic Adjustments: Aligning the spine to alleviate nerve compression and improve overall spinal health.
  • Regenerative Medicine: Harnessing the body's natural healing potential to mend damaged tissues and nerves.
  • Tailored Physical Activities: Customized exercise regimens to strengthen back muscles, enhancing posture and reducing nerve strain.
  • Massage Therapy: Relaxing tense muscles and promoting blood flow to facilitate healing.
  • Rehabilitative Therapy: Guided exercises and techniques aimed at restoring mobility and preventing recurrent issues.

Ready To Get Started

Ready to take the next step in your healing journey? Schedule a visit with The Wellness Center PDX today and discover how you can heal. Our friendly and knowledgeable team is here to support you every step of the way.

  • Schedule a Consultation: Book your personalized consultation with our expert team. Call us at (503) 389-5545 or fill out our online contact form.

  • Personalized Plan: During your visit, we’ll create a customized treatment plan tailored to your unique needs and goals.

Frequently Asked Questions​

Is sciatica a temporary condition?

For many, sciatica can be a temporary condition, but its duration and severity vary among individuals. Early intervention often leads to quicker recovery.

Yes, specific exercises can help relieve sciatic pain. However, it’s crucial to consult a professional to ensure the activities are safe and effective for your condition.

In most cases, non-surgical treatments alleviate sciatica. Surgery is typically considered when conservative treatments don’t yield results or if the condition worsens.

Quick Links

Portland, OR – 503-389-5545

3150 SE Belmont St

Portland, OR 97214​

Beaverton, OR – 503-389-6962

11750 SW Barnes Rd STE #240

Portland, OR 97225​