Do you feel a sharp pain in your heel when you step out of bed in the morning? This might be a sign of plantar fasciitis. Dr. Mark Gabriel and the dedicated team at The Wellness Center PDX specialize in providing care for those in Portland, Beaverton, and Hillsboro, Oregon experiencing such discomfort.
Pain in the soles, especially noticeable in the early hours or post-workout, often indicates this condition. It arises when the tissue connecting the toes to the heel gets inflamed. Neglecting it can lead to other complications like back, knee, and hip pain. Wearing the right footwear, like the best shoes for plantar fasciitis, can make a significant difference in managing this discomfort.
Certain factors can increase the likelihood of facing this issue:
Timely intervention is essential. Effective methods to address this include:
To counteract or avoid the symptoms:
Seeking a solution for persistent heel discomfort? Start your journey to well-being with The Wellness Center PDX. Schedule your consultation today and explore our comprehensive approach to foot health.
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