Lower Back Pain

learn about Lower back pain causes, including lower right and lower left back pain, which affect many adults in America. It’s critical to find the right method to manage and alleviate these issues. While topical treatments and medication might offer temporary relief, they come with potential side effects and addiction risks. A safe and highly effective alternative for relief is chiropractic care paired with stretches for lower back pain.

Experience immediate Relief with Chiropractic Care

Effective Stretches for lower back pain discomfort and mobility issues

Chiropractic care and targeted stretches provide more than just a remedy for spine pain; it promotes overall wellness.

Understanding lower back pain Causes

Uncover the Common Causes of Lower Right and Lower Left Back Pain

Given the extensive use of our backs in everyday activities, occasional discomfort is inevitable. However, certain common factors including careers, improper posture, personal and sports injury(s) play a significant role

Job-Related Causes

Jobs involving constant movement or prolonged periods of sitting can have negative impacts, resulting in low back pain.

The Role of Improper Posture

Slouching and poor posture are significant contributors to lumbar related issues.

Impact of Personal or Sports Injury

Injuries from accidents or sports activities can often result in mobility issues. Considering the physical demands of sports and daily life, it’s not surprising that these problems frequently occur.

Chiropractic Diagnosis and Treatment

Personalized Treatment Plans for effective Relief

While it may seem evident that you’re experiencing lower back pain, it’s crucial to consult a chiropractor for an accurate assessment of your condition. Neglecting timely treatment can worsen the problem. During your initial appointment, the chiropractor will review your medical history, current medications, and evaluate your pain level. They’ll then recommend a personalized treatment plan, commonly involving manual spinal adjustments, therapeutic massage, and physical therapy. The chiropractor will also provide guidance on the frequency of future treatment sessions.

Back pain. Athletic running woman with back injury in sportswear rubbing touching lower back muscles standing.

Resolve Your Lower Back Pain at The Wellness Center PDX

Comprehensive Treatment plans and methods available immediately

If you’re struggling with any of the issues mentioned, visit The Wellness Center PDX for comprehensive care. Our range of treatments includes chiropractic care, acupuncture, corrective exercises, and physical therapy, all tailored to address your specific lower back issues.

Portland, OR
Beaverton, OR
Rockwood, OR