learn about Lower back pain causes, including lower right and lower left back pain, which affect many adults in America. It’s critical to find the right method to manage and alleviate these issues. While topical treatments and medication might offer temporary relief, they come with potential side effects and addiction risks. A safe and highly effective alternative for relief is chiropractic care paired with stretches for lower back pain.
Chiropractic care and targeted stretches provide more than just a remedy for spine pain; it promotes overall wellness.
Given the extensive use of our backs in everyday activities, occasional discomfort is inevitable. However, certain common factors including careers, improper posture, personal and sports injury(s) play a significant role
Jobs involving constant movement or prolonged periods of sitting can have negative impacts, resulting in low back pain.
Slouching and poor posture are significant contributors to lumbar related issues.
Injuries from accidents or sports activities can often result in mobility issues. Considering the physical demands of sports and daily life, it’s not surprising that these problems frequently occur.
While it may seem evident that you’re experiencing lower back pain, it’s crucial to consult a chiropractor for an accurate assessment of your condition. Neglecting timely treatment can worsen the problem. During your initial appointment, the chiropractor will review your medical history, current medications, and evaluate your pain level. They’ll then recommend a personalized treatment plan, commonly involving manual spinal adjustments, therapeutic massage, and physical therapy. The chiropractor will also provide guidance on the frequency of future treatment sessions.
If you’re struggling with any of the issues mentioned, visit The Wellness Center PDX for comprehensive care. Our range of treatments includes chiropractic care, acupuncture, corrective exercises, and physical therapy, all tailored to address your specific lower back issues.